So Jeremy gave me a copy of The Easy Way to Stop Smoking. He read it in one afternoon and quit that day. So I'm following in his footsteps. I've started reading it, but keep getting distracted doing other things and haven't had time to finish it.
I've been smoking for about 3 and a half years now. And I've stopped for a couple months a few times, but always get drawn back in to it. This time I hope it's different.
From what I've heard from Jeremy and other people who have read this book, it's easy to quit once you know how. So I'll let you guys know how it goes!
Wish me luck!
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